Imposter syndrome is a nagging feeling of inadequacy and self-doubt. It can have significant impacts on leaders in the workplace, affecting their leadership style, decision-making, and overall effectiveness and well-being. If this rings any bells, ask yourself:

Do you find yourself doubting your leadership style?  Leaders with imposter syndrome may constantly doubt their abilities, which can lead to an overly cautious leadership style. They may hesitate to make decisions or take risks, fearing that they will be exposed as inadequate or incompetent. This can hinder their ability to lead confidently and decisively.

Are you feeling overwhelmed with work?  Imposter syndrome can drive leaders to work excessively hard to compensate for their perceived inadequacies. They may take on too much responsibility, or struggle to prioritise and delegate, negatively impacting their well-being and effectiveness.

Do you avoid speaking up in senior forums?  Leaders with imposter syndrome may fear the increased scrutiny and pressure that comes with a new or high-visibility role and miss out on valuable to impress others.  They may also hold back for fear of sounding uniformed or inadequate in some way.

How Coaching Can Help You Overcome Imposter Syndrome

Here’s how working with a Chartered Psychologist as your coach will help. 

You will:

• Raise your Self-awareness:  A psychologist coach will help you understand the underlying beliefs that trigger your feelings of self-doubt.
• Challenge your Negative Beliefs:  You will learn to challenge your ‘inner critic’, fostering a more positive and realistic self-image.
• Build your Confidence:  You’ll learn strategies and tools to boost confidence, allowing you to feel more confident, more consistently, and in a range of high-stakes situations.

What next?  Seek Support from a Coaching Psychologist

Coaching Psychologists work with imposter syndrome all the time.  With guidance and support, you can learn to overcome it.  Psychologist led coaching will empower you to challenge your self-doubt, build confidence and unlock your true potential.  

Contact us today to find out more.